Immediate Support When It Matters Most

Crisis Hotline and Mental Health Resources

Access vital contact information and trusted resources for urgent mental health assistance. Connect directly with trained professionals ready to provide confidential support 24/7.

Steps to Reach Immediate Support

If you or someone you know is in crisis, start by finding a quiet space. Dial the crisis hotline number or use the text line for confidential help. Stay on the line and share your feelings honestly. Trained responders are ready to listen and guide you through the next steps.

What to Expect When You Call

A compassionate professional will answer promptly, offering a safe space without judgment. They will assess your situation, provide emotional support, and connect you with local resources or emergency services if needed. Your privacy and safety are the priority throughout the call.

Additional Support Options

If calling isn’t possible, use crisis text services or online chat platforms available 24/7. Reach out to trusted friends, family, or community groups for immediate assistance. Remember, help is accessible in multiple ways tailored to your comfort and needs.

Access urgent mental health support through these dedicated crisis hotlines and text lines, available 24/7 for immediate assistance.

Veterans Crisis Line: Call 988 then press 1 for confidential support tailored to veterans and their families.
Crisis Text Line: Text HOME to 741741 to connect with trained crisis counselors via text messaging.
National Suicide Prevention Lifeline: Call 988 for free and confidential emotional support for anyone in distress.
The Trevor Project: Call or text 1-866-488-7386 for LGBTQ+ youth seeking crisis intervention and support.
SAMHSA’s Disaster Distress Helpline: Call 1-800-985-5990 for immediate crisis counseling related to natural or human-caused disasters.

Veteran

Reaching out to the crisis hotline was a turning point. The immediate support helped me regain control during my darkest moments.

James R.

Former Army Sergeant

Immediate answers for urgent mental health support

Frequently Asked Questions About Crisis Resources

  • How can I reach a crisis hotline quickly?

    You can call or text dedicated crisis lines 24/7. Numbers are listed clearly on this site for instant access without delays.

  • What should I expect when I contact a crisis support service?

    Trained responders listen without judgment, provide emotional support, and connect you to local resources tailored to your needs.

  • Are these services confidential and free?

    Yes, crisis support services are confidential and free of charge to ensure everyone can access help without barriers.

  • Can I get help if I’m not a veteran, athlete, or survivor?

    While HeadStrong focuses on those groups, crisis hotlines serve anyone in urgent need of mental health support regardless of background.

Support resilience. Strengthen recovery.

Join HeadStrong’s mission to expand crisis support